Prenatal-focused support is a good match for someone who:

• Would like prenatal support but is not looking for labor and birth support

• Feels confident about being in labor and delivery without a doula​

• At the birth, would rather have their main support person only

 Prenatal Support

• Information and emotional support throughout the pregnancy 

• Drafting of birth preferences plan specific to your desires (virtual visit)

• In-person comfort measures meeting including:

  • how to use a TENS unit

  • how to use a Birth Sling 

  • how to incorporate Rebozo and Spinning Babies techniques into your prenatal routine

• At least two additional scheduled virtual chats that may cover:​​

  • pushing positions and techniques

  • how to protect your perineum​​

  • advocacy for your birth preferences

  • how your support team can best support you during the birth

• Check-ins throughout the pregnancy to see how you're doing

• Guide with over 90 pages of perinatal information, resources, links, and videos for prenatal, labor, birth, and postpartum.

• Perinatal Syllabus with curated resources ​​

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*All of my clients also receive a curated list of perinatal specialists for body work,  lactation, mental health specialists, and more. I will also try to help locate a specialist you need if they are not on my list.