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Childbirth Education

Evidence-Based
Virtual or In-Person Childbirth Education Course

I teach my classes live so that you can ask questions in real time. I offer both virtual and in-home classes. Virtual classes can be customized to meet the needs of your schedule. In-home classes usually take place over a weekend. My classes are inclusive of all genders, sexualities, family structures, and belief systems.

Topics include but may not be limited to:

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  • Advocacy

  • Birth plans/preferences

  • Choosing a provider and birthing location

  • Managing unexpected events 

  • The role of support people​​

  • How to find evidenced-based information

  • Pregnancy

    • hormones​

    • physical sensations

    • emotions

    • using the time to prepare

  • Labor

    • expectations

    • stages​ of labor​

    • dilation, effacement, and station

    • laboring positions

    • medicated and unmedicated comfort options

    • inductions and augmentations

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  • Birth 

    • postions​

    • evidenced-based practices for pushing

    • evidenced-based practices to prevent perineal tears

    • coping mechanisms and comfort techniques

  • Postpartum

    • healing and care

    • feeding and caring for the baby

    • perinatal mood and anxiety disorders

​Included with registration

  • Guide with over 100 pages of perinatal information, resources, links, and videos for prenatal, labor, birth, and postpartum. This guide ensures that you have all the information you need to remind you about what you learned in class. You do not have to take extensive notes or commit everything to memory!

  • Perinatal Syllabus with curated resources. These resources includes handpicked books, podcasts, documentaries, and more.  

Investment

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Virtual Childbirth Education Series

Current Birth Clients: $300 ​

Education only: $375

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In-person pricing at your home available upon request.​

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