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Childbirth Education

Evidence-Based
Virtual or In-Person Childbirth Education Course

I teach my classes live so that you can ask questions in real time. I offer both virtual and in-home classes. Virtual classes can be customized to meet the needs of your schedule. In-home classes usually take place over a weekend. My classes are inclusive of all genders, sexualities, family structures, and belief systems.

Topics include but may not be limited to:

  • Advocacy

  • Birth plans/preferences

  • Choosing a provider and birthing location

  • Managing unexpected events 

  • The role of support people

  • How to find evidenced-based information

  • Pregnancy

    • hormones​

    • physical sensations

    • emotions

    • using the time to prepare

  • Labor

    • expectations

    • stages​ of labor

    • dilation, effacement, and station

    • laboring positions

    • medicated and unmedicated comfort options

    • inductions and augmentations

  • Birth 

    • postions​

    • evidenced-based practices for pushing

    • evidenced-based practices to prevent perineal tears

    • coping mechanisms and comfort techniques

  • Postpartum

    • healing and care

    • feeding and caring for the baby

    • perinatal mood and anxiety disorders

​Included with registration

  • Guide with over 90 pages of perinatal information, resources, links, and videos for prenatal, labor, birth, and postpartum.

  • Perinatal Syllabus with curated resources 

Investment

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Virtual Childbirth Education Series

Current Birth Clients: $250

Education only: $350

In-person pricing at your home available upon request.

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